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Acton Exercise Schedule

Falls prevention

Exercise - Movement matters

Exercise - Seated dance

Osteoporosis

Exercise - Pump it up

Exercise - Seated yoga

Osteoporosis - Secondary

Exercise - Seated Tai Chi

Simply stretch

Clinic
Monday
Tuesday
Wednesday
Thursday
Friday

Ebenezer United Church

12274 Guelph Line

Campbellville, Ontario

L0P 1B0

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

Time
9:00 AM - 10:00 AM
Class type
Exercise - Seated dance
Time
10:00 AM - 11:00 AM
Class type
Falls prevention
Time
11:00 AM - 12:00 PM
Class type
Exercise - Seated yoga
Time
9:00 AM - 10:00 AM
Class type
Exercise - Pump it up
Time
10:00 AM - 11:00 AM
Class type
Falls prevention
Time
11:00 AM - 12:00 PM
Class type
Exercise - Seated dance

Hillsview Active Living Centre Acton

415 Queen St.

Acton, Ontario

L7J 2L8

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

Time
1:00 PM - 2:00 PM
Class type
Falls prevention
Time
2:00 PM - 3:00 PM
Class type
Osteoporosis
Time
3:00 PM - 4:00 PM
Class type
Exercise - Seated yoga
Time
1:00 PM - 2:00 PM
Class type
Falls prevention
Time
2:00 PM - 3:00 PM
Class type
Osteoporosis
Time
3:00 PM - 4:00 PM
Class type
Exercise - Seated Tai Chi