Acton Exercise Schedule
COVID-19 Update – Lifemark Seniors Wellness and our Valued Community Partners are working together to re-open their doors to Older Adults and Seniors in the Community. We have a selected number of sites that have re-opened. Please click on “View Schedules” to see what sites are available to attend for in person programming. Please note that there is limited space available so please call Lifemark Seniors Wellness at 1-800-315-4417 to register. Only those that are registered will be permitted to attend the program.
Falls prevention
Exercise - Movement matters
Exercise - Seated dance
Osteoporosis
Exercise - Pump it up
Exercise - Seated yoga
Osteoporosis - Secondary
Exercise - Seated Tai Chi
Simply stretch
Clinic
Monday
Tuesday
Wednesday
Thursday
Friday
Ebenezer United Church
12274 Guelph Line
Campbellville, ON
L7J 1C6
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
Hillsview Active Living Centre
415 Queen St.
Acton, ON
L7J 1Y5
For more information, call: 1-877-696-1620
☆ Accepting Community Participants