1:00pm - 2:00pm
Falls prevention
Etobicoke Exercise Schedule
COVID-19 Update – Lifemark Seniors Wellness and our Valued Community Partners are working together to re-open their doors to Older Adults and Seniors in the Community. We have a selected number of sites that have re-opened. Please click on “View Schedules” to see what sites are available to attend for in person programming. Please note that there is limited space available so please call Lifemark Seniors Wellness at 1-800-315-4417 to register. Only those that are registered will be permitted to attend the program.
Falls prevention
Exercise - Movement matters
Exercise - Seated dance
Osteoporosis
Exercise - Pump it up
Exercise - Seated yoga
Osteoporosis - Secondary
Exercise - Seated Tai Chi
Simply stretch
Clinic
Monday
Tuesday
Wednesday
Thursday
Friday
Adeline's Lodge
379 Lake Promenade
Etobicoke, ON
M8W 1C1
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
3:00pm - 4:00pm
Falls prevention
Centennial Park
25 Centennial Park Rd.
Etobicoke, ON
M9C 5H1
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
9:00am - 10:00am
Exercise - Movement matters
10:00am - 11:00am
Exercise - Seated yoga
11:00am - 12:00pm
Falls prevention
1:00pm - 2:00pm
Exercise - Movement matters
2:00pm - 3:00pm
Exercise - Seated yoga
3:00pm - 4:00pm
Falls prevention
Delmanor Prince Edward
4180 Dundas Street West
Etobicoke, ON
M8X 1X8
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
1:00pm - 2:00pm
Exercise - Seated yoga
2:00pm - 3:00pm
Falls prevention
3:00pm - 4:00pm
Exercise - Seated dance
1:00pm - 2:00pm
Simply stretch
2:00pm - 3:00pm
Falls prevention
3:00am - 4:00pm
Exercise - Pump it up
Fairfield Residence
10 Fairfield Ave.
Etobicoke, ON
M8V 2H9
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
2:00pm - 3:00pm
Exercise - Movement matters
3:00pm - 4:00pm
Falls prevention
8:45am - 9:45am
Falls prevention
Franklin Horner Community Center
432 Horner Ave.
Etobicoke, ON
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
9:00am - 10:00am
Exercise - Seated yoga
10:00am - 11:00am
Exercise - Pump it up
11:00am - 12:00pm
Falls prevention
9:00am - 10:00am
Exercise - Seated yoga
10:00am - 11:00am
Exercise - Pump it up
11:00am - 12:00pm
Falls prevention
9:00am - 10:00am
Exercise - Seated yoga
10:00am - 11:00am
Falls prevention
11:00am - 12:00pm
Exercise - Movement matters
Jubilee Centre
256 Sheldon
Etobicoke, ON
M8W 4L9
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
1:00pm - 2:00pm
Falls prevention
2:00pm - 3:00pm
Exercise - Seated yoga
10:00am - 11:00am
Falls prevention
11:00am - 12:00pm
Exercise - Seated yoga