milton Exercise Schedule
Falls prevention
Exercise - Movement matters
Exercise - Seated dance
Osteoporosis
Exercise - Pump it up
Exercise - Seated yoga
Osteoporosis - Secondary
Exercise - Seated Tai Chi
Simply stretch
Clinic
Monday
Tuesday
Wednesday
Thursday
Friday
Birkdale Place
611 Farmstead Dr
Milton, Ontario
L9T 4M3
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
Time
9:00 AM - 10:00 AM
Class type
Osteoporosis
Time
10:00 AM - 11:00 AM
Class type
Falls prevention
Time
11:00 AM - 12:00 PM
Class type
Exercise - Seated Tai Chi
Time
9:00 AM - 10:00 AM
Class type
Osteoporosis
Time
10:00 AM - 11:00 AM
Class type
Falls prevention
Time
11:00 AM - 12:00 PM
Class type
Exercise - Pump it up
Martindale Gardens
45 Martin St.
Milton, Ontario
L9T 2R1
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
Time
1:00 PM - 2:00 PM
Class type
Exercise - Seated yoga
Time
2:00 PM - 3:00 PM
Class type
Exercise - Seated dance
Time
3:00 PM - 4:00 PM
Class type
Falls prevention
Time
1:00 PM - 2:00 PM
Class type
Exercise - Seated yoga
Time
2:00 PM - 3:00 PM
Class type
Exercise - Pump it up
Time
3:00 PM - 4:00 PM
Class type
Falls prevention
Seasons Milton
760 Bronte St S
Milton, Ontario
L9T 8X4
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
Time
1:00 PM - 2:00 PM
Class type
Exercise - Pump it up
Time
2:00 PM - 3:00 PM
Class type
Falls prevention
Time
3:00 PM - 4:00 PM
Class type
Exercise - Movement matters
Time
1:00 PM - 2:00 PM
Class type
Exercise - Pump it up
Time
2:00 PM - 3:00 PM
Class type
Falls prevention
Time
3:00 PM - 4:00 PM
Class type
Exercise - Movement matters