Mississauga Exercise Schedule

Falls prevention

Exercise - Movement matters

Exercise - Seated dance

Osteoporosis

Exercise - Pump it up

Exercise - Seated yoga

Osteoporosis - Secondary

Exercise - Seated Tai Chi

Simply stretch

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Clinic

Monday

Tuesday

Wednesday

Thursday

Friday

Beechwood Place and Beechwood Court (Revera)

1500 Rathburn Rd E

Mississauga, ON

L4W 4L7

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

9:00am - 10:00am

Exercise - Movement matters

10:00am - 11:00am

Falls prevention

9:00am - 10:00am

Exercise - Movement matters

10:00am - 11:00am

Falls prevention

Bough Beeches

1130 Bough Beeches Blvd

Mississauga, ON

L4W 4G3

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

10:00am - 11:00am

Falls prevention

11:00am - 12:00pm

Exercise - Seated dance

10:00am - 11:00am

Falls prevention

11:00am - 12:00pm

Exercise - Seated dance

Chartwell Classic Robert Speck

100 Robert Speck Pkwy

Mississauga, ON

L4Z 0A1

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

9:00am - 10:00am

Exercise - Seated yoga

10:00am - 11:00am

Falls prevention

11:00am - 12:00pm

Exercise - Pump it up

9:00am - 10:00am

Simply stretch

10:00am - 11:00am

Falls prevention

11:00am - 12:00pm

Exercise - Seated yoga

Chartwell Regency Retirement Residence

29 Mississauga Rd N

Mississauga, ON

L5H 2H7

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

9:00am - 10:00am

Osteoporosis

10:00am - 11:00am

Exercise - Pump it up

11:00am - 12:00pm

Falls prevention

9:00am - 10:00am

Osteoporosis

10:00am - 11:00am

Exercise - Movement matters

11:00am - 12:00pm

Falls prevention

Constitution Place (Revera)

3051 Constitution Blvd

Mississauga,

M4Y 2Z1

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

1:00pm - 2:00pm

Exercise - Movement matters

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated Tai Chi

1:00pm - 2:00pm

Exercise - Movement matters

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Movement matters

Credit River Retirement Residence

175 Rutledge Rd

Mississauga, ON

L5M 0X7

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

11:00am - 12:00pm

Falls prevention

11:00am - 12:00pm

Falls prevention

Creditvale Mills

1535 S Parade Ct

Mississauga, ON

L5M 0T7

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

1:00pm - 2:00pm

Exercise - Movement matters

2:00pm - 3:00pm

Exercise - Seated Tai Chi

3:00pm - 4:00pm

Falls prevention

1:00pm - 2:00pm

Exercise - Movement matters

2:00pm - 3:00pm

Exercise - Pump it up

3:00pm - 4:00pm

Falls prevention

Edenwood Senior's Village

3061 Battleford Rd

Mississauga, ON

L5N 6R7

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

1:00pm - 2:00pm

Exercise - Movement matters

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Movement matters

1:00pm - 2:00pm

Exercise - Movement matters

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Movement matters

Evergreen Retirement Community

820 Scollard Court

Mississauga, ON

L5V 0A1

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

9:00am - 10:00am

Exercise - Movement matters

10:00am - 11:00am

Falls prevention

1:00pm - 2:00pm

Falls prevention

2:00pm - 3:00pm

Osteoporosis

1:00pm - 2:00pm

Exercise - Movement matters

2:00pm - 3:00pm

Falls prevention

1:00pm - 2:00pm

Osteoporosis

2:00pm - 3:00pm

Osteoporosis - Secondary

Forum Italia Senior's Center

155 Forum Drive

Mississauga, ON

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

1:00pm - 2:00pm

Exercise - Movement matters

2:00pm - 3:00pm

Exercise - Seated Tai Chi

3:00pm - 4:00pm

Falls prevention

1:00pm - 2:00pm

Exercise - Pump it up

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Movement matters

Greenway Lodge

860 The Greenway

Mississauga, ON

L5G 1P6

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

9:00am - 10:00am

Falls prevention

3:00pm - 4:00pm

Falls prevention

Heritage Glen

6515 Glen Erin Dr.

Mississauga, ON

L5N 8P9

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

1:00pm - 2:00pm

Exercise - Pump it up

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated Tai Chi

1:00pm - 2:00pm

Exercise - Movement matters

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated yoga

Indus Community Services

1660 Tech Avenue,
Unit2/4

Mississauga, ON

L4W 5S7

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

9:00am - 10:00am

Exercise - Movement matters

10:00am - 11:00am

Falls prevention

11:00am - 12:00pm

Exercise - Seated Tai Chi

9:00am - 10:00am

Exercise - Movement matters

10:00am - 11:00am

Falls prevention

11:00am - 12:00pm

Exercise - Seated Tai Chi

9:00am - 10:00am

Exercise - Movement matters

9:00am - 10:00am

Falls prevention

11:00am - 12:00pm

Exercise - Movement matters

Ivan Franko

3058 Winston Churchill Blvd

Mississauga, ON

L5L 3J1

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

9:00am - 10:00am

Falls prevention

10:00am - 11:00am

Exercise - Seated dance

11:00am - 12:00pm

Exercise - Seated Tai Chi

9:00am - 10:00am

Falls prevention

10:00am - 11:00am

Exercise - Seated dance

11:00am - 12:00pm

Exercise - Seated yoga

King Garden (Revera)

85 King Street East

Mississauga, ON

L5A 4G6

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

9:00am - 10:00am

Exercise - Seated yoga

10:00am - 11:00am

Falls prevention

11:00am - 12:00pm

Exercise - Movement matters

1:00pm - 2:00pm

Exercise - Seated dance

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated Tai Chi

Mississauga Seventh Day Adventist Church

2250 Credit Valley Road

Mississauga, ON

L5M 4L9

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

1:00pm - 2:00pm

Falls prevention

2:00pm - 3:00pm

Exercise - Pump it up

3:00pm - 4:00pm

Exercise - Seated Tai Chi

1:00pm - 2:00pm

Falls prevention

2:00pm - 3:00pm

Exercise - Pump it up

3:00pm - 4:00pm

Exercise - Seated yoga

Peel Living Hillside

107-2440 Truscott Drive

Mississauga, ON

L5J 4N5

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated Tai Chi

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated yoga

Peel Living King

202-66 King Street West

Mississauga, ON

L5B 2H7

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

10:00am - 11:00am

Falls prevention

11:00am - 12:00pm

Exercise - Seated Tai Chi

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated yoga

Peel Living Queen

3020 Queen Frederica Drive

Mississauga, ON

L4Y 2Z8

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

10:00am - 11:00am

Falls prevention

11:00am - 12:00pm

Exercise - Seated yoga

10:00am - 11:00am

Falls prevention

11:00am - 12:00pm

Exercise - Seated Tai Chi

Peel Living South Common

111-2250 South Millway

Mississauga, ON

L5L 3J6

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated Tai Chi

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated yoga

Peel Living Stavebank

102-35 Stavebank Road N.

Mississauga, ON

L5G 2T7

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

1:30pm - 2:30pm

Falls prevention

2:30pm - 3:30pm

Exercise - Seated yoga

10:00am - 11:00am

Falls prevention

11:00am - 12:00pm

Exercise - Seated Tai Chi

Peel Living Summerville Pines

413-1745 Dundas St. East

Mississauga, ON

L4X 3A4

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated Tai Chi

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated yoga

Peel Region Millbrook Place

708-177 Dundas Street West

Mississauga,

L5B 2H7

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated Tai Chi

1:00pm - 2:00pm

Falls prevention

2:00pm - 3:00pm

Exercise - Seated yoga

Peel Region Surveyors Place

111 Agnes Street

Mississauga, ON

L5B 4M5

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated Tai Chi

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated yoga

Port Credit (Retirement)

33 Hurontario St

Mississauga, ON

L5G 3G8

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

9:00am - 10:00am

Exercise - Seated Tai Chi

10:00am - 11:00am

Falls prevention

11:00am - 12:00pm

Exercise - Pump it up

9:00am - 10:00am

Exercise - Pump it up

10:00am - 11:00pm

Falls prevention

11:00am - 12:00pm

Exercise - Movement matters

Sheridan Villa

2460 Truscott Drive

Mississauga, ON

For more information, call: 1-877-696-1620

9:00am - 10:00pm

Falls prevention

10:00am - 11:00pm

Exercise - Movement matters

9:00am - 10:00am

Falls prevention

10:00am - 11:00am

Exercise - Movement matters

The Erinview

2132 Dundas St West

Mississauga, ON

L5K 2K7

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

9:00am - 10:00am

Osteoporosis

10:00am - 11:00am

Falls prevention

11:00am - 12:00pm

Exercise - Movement matters

9:00am - 10:00am

Falls prevention

10:00am - 11:00am

Osteoporosis

11:00am - 12:00pm

Exercise - Pump it up

The Shores of Port Credit

280 Lakeshore Rd W
Mississauga

, ON

L5H 0A5

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

1:00pm - 2:00pm

Exercise - Pump it up

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Movement matters

9:00am - 10:00am

Exercise - Seated yoga

10:00am - 11:00am

Falls prevention

11:00am - 12:00pm

Exercise - Movement matters

Turtle Creek Manor

1510 Lakeshore Rd W

Mississauga, ON

L5J 4T4

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

1:00pm - 2:00pm

Falls prevention

2:00pm - 3:00pm

Exercise - Seated Tai Chi

3:00pm - 4:00pm

Simply stretch

1:00pm - 2:00pm

Falls prevention

2:00pm - 3:00pm

Exercise - Seated Tai Chi

3:00pm - 4:00pm

Exercise - Seated dance

Village of Erin Meadows

2930 Erin Centre Blvd

Mississauga, ON

L5M 7M4

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

1:00pm - 2:00pm

Exercise - Movement matters

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Pump it up

1:00pm - 2:00pm

Exercise - Movement matters

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated dance

Walden Circle

1907 Lakeshore Road West

Mississauga, ON

L5J 1J6

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

3:00pm - 4:00pm

Exercise - Movement matters

9:00am - 10:00am

Simply stretch

11:00am - 12:00pm

Exercise - Pump it up

Westminster Court (Retirement)

4150 Westminster Place

Mississauga, ON

L4W 3Z7

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

10:00am - 11:00am

Exercise - Pump it up

11:00am - 12:00pm

Falls prevention

12:30pm - 1:30pm

Exercise - Movement matters

1:30pm - 2:30pm

Falls prevention

Wisma Mega Indah Vanrose

1205 Vanrose Street

Mississauga, ON

L5V 1W8

For more information, call: 1-877-696-1620

☆ Accepting Community Participants

9:00am - 10:00am

Exercise - Movement matters

10:00am - 11:00am

Falls prevention

11:00am - 12:00pm

Exercise - Seated Tai Chi

1:00pm - 2:00pm

Exercise - Movement matters

2:00pm - 3:00pm

Falls prevention

3:00pm - 4:00pm

Exercise - Seated yoga