Oakville Exercise Schedule
COVID-19 Update – Lifemark Seniors Wellness and our Valued Community Partners are working together to re-open their doors to Older Adults and Seniors in the Community. We have a selected number of sites that have re-opened. Please click on “View Schedules” to see what sites are available to attend for in person programming. Please note that there is limited space available so please call Lifemark Seniors Wellness at 1-800-315-4417 to register. Only those that are registered will be permitted to attend the program.
Falls prevention
Exercise - Movement matters
Exercise - Seated dance
Osteoporosis
Exercise - Pump it up
Exercise - Seated yoga
Osteoporosis - Secondary
Exercise - Seated Tai Chi
Simply stretch
Clinic
Monday
Tuesday
Wednesday
Thursday
Friday
Chartwell Oakville
180 Oak Park Blvd
Oakville, ON
L6H 0A6
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
Chartwell Waterford Retirement Residence
2160 Baronwood Drive
Oakville, ON
L6M 0Y1
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
Churchhill Place (Revera)
345 Church St
Oakville, ON
L9J 7G4
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
Delmanor Glen Abbey
1459 Nottinghill Gate
Oakville, ON
L6M 4W1
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
Kensington Retirement Residence (Revera)
25 Lakeshore Rd W
Oakville, ON
L6K 3X8
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
Memory & Company
407 Iroquois Shore Rd Unit 1,
Oakville, ON
L6H 1M3
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
Oak Park Neighbourhood Centre
2200 Sawgrass Dr
Oakville, ON
L6H 7K3
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
Oakville Senior Citizen Residence (OSCR)
2220-2222 Lakeshore Rd W
Oakville, ON
L6L 5G5
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
Palermo Village Retirement
3136 Dundas St W
Oakville, ON
L6M 4J3
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
Queens Avenue Retirement
1056 Queens Ave
Oakville, ON
L6H 6R3
For more information, call: 1-877-696-1620
☆ Accepting Community Participants
Seniors Life Enhancement Centre
2030 Bristol Circle Suite #120
Oakville, ON
L6H 6P5
For more information, call: 1-877-696-1620
Trafalgar Lodge (Revera)
299 Randall St
Oakville, ON
L6J 6B4
For more information, call: 1-877-696-1620
☆ Accepting Community Participants